audio consists of information on sound, like frequencies and amplitude, while MIDI data doesn’t.

creating a MIDI file is essentially creating instructions for a computer on how to order an electronic instrument to play sounds.

Up to a third of older adults don’t get enough protein

Whey is a naturally occurring, essential protein that satisfies the body’s protein requirements – hence its popularity.

some people who cannot tolerate dairy can tolerate whey.

Depending on how whey protein concentrate is processed, some of its cholesterol is oxidized. The higher the temperature used, the greater the oxidation.

I’m not too concerned with it, personally.

We also know that whey protein supplementation decreases VLDL, at least in rats, and that lactoferrin, a whey protein concentrate component, appears to reduce LDL oxidation.

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carry out an energy audit by calculating how much power your appliances use. Once you have the details from your energy audit, you can decide to choose which system will be best for your home or office and whether you prefer a battery backup system or a generator.

To get the best efficiency for my battery backup system I want to make sure that the backup battery is large enough to cope with at least twice the total amp hours required in my calculations.

Key differences between battery backup systems and generators

prove too grueling for employees, failing to either improve productivity or save the company money.

y. In the 1990s, a number of organizations found this to be the case and went with a 9/80 schedule instead, where people work nine hours Monday through Thursday and eight hours every other Friday in exchange for getting alternate Fridays off

some workers might find that a compressed week gives them a constant pre-vacation-type pressure to get more work done in less time—a level of stress that’s unsustainable.

A process called retention hyperkeratosis is what makes specific pores acne-prone versus a healthy pore that never breaks out. It is this under-the-skin process that is shedding up to 5 times the amount of dead skin cells per day than a healthy cell.

cell malfunction

it makes sense that we would want to slow down cellular turnover AND treat acne from the inside out.

Azure AD Connect performs three types of operations from the directories it keeps in sync: Import, Synchronization, and Export. Errors can take place in all the operations

This section mainly focuses on errors during Export to Azure AD.

When Azure AD Connect (sync engine) instructs Azure Active Directory to add or update objects, Azure AD matches the incoming object using the sourceAnchor attribute to the immutableId attribute of objects in Azure AD. This match is called a Hard Match.

by validating their passwords directly against on-premises Active Directory

custom installation path.

a pass-through authentication agent is installed on the same server as Azure AD Connect

passwords are synchronized more frequently than the standard directory synchronization window for other attributes. The password hash synchronization process runs every 2 minutes. You cannot modify the frequency of this process.

Express Settings option, password hash synchronization is automatically enabled.

Configure PingFederate with Azure AD Connect to set up federation with the domain you want connected